Do you struggle with stress? We all know that stress is bad for us, but it’s hard to avoid. It can come from many places and affect our lives in different ways. Stress can be physical or emotional, short-term or long-term, and even positive! But no matter what kind of stress we’re dealing with, there are things we can do to lower the amount of stress in our lives. There are so many great ways to reduce your overall level of daily stress – some small changes here and there really add up over time! Here are 4 simple tips on how you can start lowering your levels today.